How to Manage Your Empathic Skills


Empathy is the ability to understand and share the feelings of another.This ability can be developed over time. It is a spiritual gift because it enables you to see the world from another’s perspective making you instantly understand feelings without attaching any pity, or blame.


There are different forms of empathy people use. Some empaths for example, may feel personal or emotional distress when coming into contact with a situation. Whereas another empath is able to understand the situation and not become so distressed out or anxious.



How empathy works is different person to person however there are ways to manage it so it helps bring happiness into your life.



I’ve listed 7 steps below to help manage your empathy.

You can use it whenever to help you:




1. See your empathy skill as a blessing. Embrace it.

2. Set the intention that it is OK to understand the pain of another, but at the same time allowing your own self to view it from a point of love, compassion and faith.


3. Make time to honour your spiritual ability by testing and working creatively with your empathic skills.

One way you can do this by visualising someone you know personally and visualising-feeling how they can be feeling that day.  You can draw it, or interpret it with another form of art.

4. Do not be afraid to take your sacred, divine space when you feel overwhelmed by the strong, emotional feeling from another.

5. Good Music or reading uplifting material can heal overwhelming feelings.

6. Do not neglect your own feelings and well-being over another’s.

7. Call the good angels daily to help you manage your empathic skills.




Empathy involves your compassion which is highly vibrating energy, ~summoning life force through you ~ to resolve any conflict, hardship and pain you may come into contact with whilst reaching out to help another.




When empathy is used properly it allows people, society and the world to genuinely prosper, grow and advance like we’ve never done before. It’s a beautiful thing!


Sometimes you may meet someone and feel an instant “like” or attraction and that’s part of your empathy skills coming out to play. It is a spiritual gift and most children have this skill perfectly attuned from birth.



Feel blessed to be empathic and learnt to to make it work for YOU. Research has shown empathy when used properly can make much happier lives so trust your empathic ability and work with it to create wonders in your life!



Love, STAR!






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Proof That Our Feelings Matter And Impacts Our Reality

Feeling good in life really does matter. Feeling good impacts our reality. Feeling good allows opportunities of spiritual-personal growth whereas before there was very little hope at all.


Psychologist Richard Wiseman spent years researching scientifically why some people live luckier or happier lives. His research was about analysing feelings.


His research also involved working with hundreds of “blessed” and “unlucky” people. His research found those that found themselves unlucky are people who are generally more tense and filled with anxiety feelings. These feelings then disrupts their ability to notice opportunities in their life.


However he found that “Lucky” or blessed people, on the other hand, have feelings which involve being relaxed and open. This meant they are able to see what is really there in their lives and recognise opportunities.


  • This is one study although there are others which demonstrate our feelings play a vital part in what occurs to us in our reality.

So the simple keys to blessed life is to:


1. Pay attention to your feelings and don’t be afraid to be different.


2. Do not fear failure. Do your best to overcome it.


3. Remember the universe is lovingly ready to assist those people who are willing to let go of pain or worry, try new things and focus upon the feelings of good!

Lots of love, STAR!


attract good



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The Power In Loss -Helping Collective Consciousness And MultiRealities

I had a reader question about loss:


“Will I ever get back the things in life that I have lost? For example can I undo the mistakes I made by my negative thinking in my past to do with relationships and finances and get these things back?”




My answer is nothing is ever “lost”  in this world or in this vast universe since everything is accounted for and recorded since the ultimate beginning.

Nothing is “lost” it’s limited perceptions which makes it appear this way.


There are never any losses in life only opportunities for change, expansion and completion.




Infact in every perceived “Loss” which happens in  this life experience, there is something special and unique that HAS TO BE achieved or experienced. This helps the collective and multi realities.


(I have witnessed this countless times in my own life and others who’ve I’ve interacted with over the course of 30 years.)



Negative thinking and negative influences can always be changed or transmuted. Do not lose hope because of a life fall or blockage from loss.


We are creative, expansive beings so there is nothing in this life that we cannot do, be, or have. So any loss can be transmuted to something better and become something gained!




It’s often our own self imposed beliefs  or behaviour which stop us from achieving what we want and then suffering loss as a result. This doesn’t mean this is your fault, or you are to blame it simply means that you have the power to overcome this loss and turn it to something better, otherwise you wouldn’t have chosen to experience it.


The divine connection is always ready and willing to help us achieve our innermost desires, needs, and wishes! When we call upon it, it is there. Call upon the divine.


You will heal from any life “losses” when you choose to do so because you are designed that way to be marvellous! You are unique and most special to the divine cosmos.




One way to attract good back into your life after any loss, is to dialogue with your own inner divine essence about what it is you really desire.


You can self affirm or state:



“I accept this loss of an awful situation has happened to me. I let pain go. I AM free.”



“I trust love and ALL things good so I allow love into me… to heal,  to restore and to perfect with great light.”



“I am Thanking the divine, the most beautiful in all things for my strength of power. “



“I never lose in life. I gain in life.”




These statements when used will penetrate to your subconscious and aid you out of difficulty.





This whole life process is about transmuting life losses to strength, experience and wisdom. That will help collective consciousness, reality, multi realities, and divine!



You are capable because you accepted this wonderful experience of project life on Planet Earth. Align to your soul for truth and clarity.



With Love,




Loss Affirmation





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